Stop Your Acid Reflux In Its Tracks With These Pointers

Nobody is immune from acid reflux. This condition affects over 33 percent of Americans. Although acid reflux affects so many people, you may not know how to deal with it. This article will show you some very effective ways to deal with this uncomfortable condition. You should drink when your meal concludes and not while in the process of eating. Many times your body tricks you into thinking you are hungry when you are actually thirsty. This also means your stomach will not experience the distention that comes with drinking during meals. If you aren’t overweight, your GERD may go…