Having A Disagreement About Acid Reflux? This Article Has The Answer

Those who have acid reflux suffer from severe discomfort and pain. There are many things you can do to help you fight your acid reflux battle. This article can help you deal with acid reflux better. Place wedges underneath your mattress to elevate your body so that your acid remains in its rightful place. You can be creative about what you use. Boards, old books, bricks and so forth will all work just as well to elevate the head of your bed. It is possible to find electronically adjustable beds also. Trigger Foods Avoid consuming spicy foods like peppers and…