Acid reflux is very painful and uncomfortable but many people have to deal with this issue. There are many things you can do to help acid reflux. While this is certainly an unpleasant condition, it is one that can be handled with the right information. Sip lightly during meals and be sure to drink a glass of water between each meal. Doing so allows you to cope with pangs of hunger by sating your thirst. When you drink throughout the day, your stomach won’t get as upset when you do eat and acid won’t come back into the esophagus. Keep…
