The Most Effective Remedies For Acid Reflux

If you wondered what you need to do about acid reflux, you just need useful information and advice. So many natural remedies exist to combat against acid reflux. Continue reading to learn more about your options. If your weight and BMI are considered normal, you are less vulnerable to GERD. Those extra pounds put pressure on the stomach and cause the bottom of your esophagus to relax and allow reflux. Your sphincter will work properly once you get in shape. Fatty Foods If you maintain a healthy weight, you are less likely to suffer from acid reflux. The sphincter at…