Weight Off: Free Food Tracking App Helps Overweight People Lose Up To 6 Pounds

Up to 6 pounds of weight comes off with free food tracking app Weight loss just became less challenging due to modern technology in the form of a free food tracking smartphone app call MyFitnessPal. This exciting discovery was made by Duke university scientists who found overweight persons lost up to 6 pounds when they tracked their daily food intake. Best of all, this weight loss was accomplished without a particular diet. Duke University Psychology Professor Gary Bennett, researcher in the project, explained that Americans are now using free and low cost weight loss apps to manage their weight. In…