{{sixPackResult.exerciseHours[0]}}

Gym

{{sixPackResult.exerciseHours[0]}} hours

{{sixPackResult.exerciseHours[1]}}

Jogging (slow running – moderate physical stress)

{{sixPackResult.exerciseHours[1]}} hours

{{sixPackResult.exerciseHours[2]}}

Running (fast running – high physical stress)

{{sixPackResult.exerciseHours[2]}} hours

{{sixPackResult.exerciseHours[3]}}

Cycling

{{sixPackResult.exerciseHours[3]}} hours

{{sixPackResult.exerciseHours[4]}}

Swimming

{{sixPackResult.exerciseHours[4]}} hours

{{sixPackResult.exerciseHours[5]}}

Calisthenics (pushups, situps, pullups, jumping jacks, ..)

{{sixPackResult.exerciseHours[5]}} hours

Source

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