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Bodybuilding Supplements: New Research Shows That Protein Supplement L-norvaline Is Potentially Harmful To The Brain

2019 Research Shows That Protein Supplement L-norvaline Is Potentially Harmful To The Brain New research findings…

How Much Weight Is Too Much For Bodybuilders To Lift?

There is conflicting information on the amount of weight that bodybuilders should lift In this article,…

Weight Off: Free Food Tracking App Helps Overweight People Lose Up To 6 Pounds

Up to 6 pounds of weight comes off with free food tracking app Weight loss just…

Lean Muscle: Research Shows That The Concentration Curl Tops 8 Other Biceps Exercises In Biceps Engagement

Which exercises produce the highest degree of biceps engagement? In an independent study commissioned by the…

Lean Muscle: Researchers Reveal TWO Dumbell Curl Exercises For Rock Hard Biceps

Dumbbell exercises catch the attention of researchers Bodybuilders worldwide use dumbbells in their exercise routines to bulk up the…