9 Hard-Core Moves You Aren’t Doing (But Should Be)

Hard Core Workout That Rocks Your Upper & Lower Abs | Shape { if (this.get(key) !== undefined) { r(this.get(key)); } r(null); }); }; this.setAsync = function (key, value) { return new Promise(r => { this._data[key] = value; r(this); }); } } global.udl = new UniversalDataLayer({ “affiliate_link_count”: 1, “author”: [], “channel”: “Fitness”, “category”: “Workouts”, “cms_id”: “71548”,…

Published Categorized as Six Pack Abs Exercises Tagged , , , , ,


Hard Core Workout That Rocks Your Upper & Lower Abs | Shape { if (this.get(key) !== undefined) { r(this.get(key)); } r(null); }); }; this.setAsync = function (key, value) { return new Promise(r => { this._data[key] = value; r(this); }); } } global.udl = new UniversalDataLayer({ “affiliate_link_count”: 1, “author”: [], “channel”: “Fitness”, “category”: “Workouts”, “cms_id”: “71548”, “sub_category”: “”, “primary_image”: “”, “headline”: “9 Hard-Core Exercises That Get You Closer to Abs”, “post_or_index”: “post”, “title”: “9 hard-core exercises that get you closer to abs”, “last_updated_date”: 1514962617, “nlp_sentiment_label”: “neutral”, “nlp_sentiment_score”: 0, “nlp_sentiment_magnitude”: 25.5, “nlp_entities”: “Exercises|workout”, “nlp_payload”: “”, “nlp_categories”: “/Beauty & Fitness/Fitness”, “primary_purpose”: “traffic-and-acquisition”, “publish_date”: “2015-07-10T06:30:00Z”, “shown_on_platform”: “own”, “syndicated”: “all”, “taxonomy_id”: [ “10575”, “22336” ], “uuid”: “c10647ea-9f4a-45e6-9443-a872e57706d5”, “content_graph_id”: “cms/onecms_posts_shp_71548”, “brand”: “shp”, “path”: “/fitness/workouts/9-core-exercises-get-you-closer--abs”, “url”: “https://www.shape.com/fitness/workouts/9-core-exercises-get-you-closer--abs”, “content_type”: “article”, “created_date”: “2015-07-10T06:30:00Z” }); })(window) ]]> = 0; i -= 1) { if (params[i].lastIndexOf(prefix, 0) !== -1) { params.splice(i, 1); } } url = urlParts[0]; if (params.length > 0) { url += “?”.concat(params.join(‘&’)); } return url; } return url; }; function setCookie(cookieName, value, daysToExpire) { var expires = ”; if (daysToExpire) { var date = new Date(); date.setTime(date.getTime() + daysToExpire * 24 * 60 * 60 * 1000); expires = “; expires=”.concat(date.toGMTString()); } if (expires !== ”) { document.cookie = “”.concat(cookieName, “=”).concat(value).concat(expires, “; path=/”); } return true; }; (function(){ var hid = getQueryParam(‘hid’); if (!hid) { return; } setCookie(‘hid’, hid, 90); // Set hid to server on Hermes for 90 days const request = new XMLHttpRequest(); request.withCredentials = true; const url = ‘/hermes/?keys=hid&max-age=90’; request.open(‘GET’, url, true); request.send(); window.location.replace(removeURLParameter(window.location.href, ‘hid’)); })(); ]]> Skip to content

Top Navigation

Explore Shape

Share options

Comment on this project

Tell us what you think…

Success!Thanks for adding your feedback.

View image

9 Hard-Core Exercises That Get You Closer to Abs

this link is to an external site that may or may not meet accessibility guidelines.


Source

Related posts

Leave a comment

Your email address will not be published. Required fields are marked *